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Vegetable Carrier Oils often have their own health qualities, so choosing an appropriate oil will heighten the dynamic nature of a massage and can have specific benefits, such as helping to guard against heart disease or inflammatory diseases such as arthritis.They can also help to boost the immune system. Vegetable oils are made up of essential fatty acids and contain the fat-soluble vitamins A, D, and E. Some oils also contain large amounts of gamma linoleic acid (GLA), useful for the treatment of PMS.The fatty acid compounds help to reduce blood cholesterol levels and strengthen cell membranes, slowing down the formation of fine lines and wrinkles and helping the body to resist attack from free radicals. Heat-treated oils lose nutritional value, so always use a cold pressed, unrefined vegetable oil as a carrier oil for essential oils. Likewise, use a certified organic vegetable oil, as this guarantees that no chemical fertilizers, pesticides, or fungicides have been used in...

CTM IS ESSENTIAL Like women, the ctm routine (cleansing, toning and moisturizing) is just as important for men. They are exposed to pollution, car exhaust, cigarette smoke and other pollutants on a daily basis, which damage the skin. Also, men tend to have oilier and thicker skin than women. That needs to use a good facial cleanser that works on all kinds of skin. EXFOLIATE DAILY Removing dead cells from the skin’s surface leaves the face radiant and healthy. Once a week, one should use a gentle but granulated face scrub to help smoothen the skin and eliminate dullness. Another advantage of exfoliating the face is that it softens the hair follicles, which results in a smoother shave and minimal irritation. AVOID WRINKLES The skin around the eyes, especially, lacks in sweat and oil glands; makes it highly susceptible to under -eye dehydration. This manifests as fine lines and wrinkles eventually. To prevent this, dab a little hydrating eye cream around your peepers every morning ...

Think summer and you already get the burns feeling on your skin! The sun makes all its moves to make sure there is no one hotter than the sun. However, you can beat the heat and show it who the boss is by wearing your style along with make ups. Now, if you think Make-Up in summer, you may again think of disasters – smeared mascara along with fallen out lipsticks and sweat taking all the foundations off your skin! The result is something you can’t even imagine. But don’t worry, we are here to help. Check out our tips to be the flawless ‘You’ this summer, without a reason to losing your beauty under the hot sun. 1. Skip the Foundation  Yes you heard it right; you need to keep off the foundation cream because under the sun, foundation may melt and drool, creating uneven coloured marks on your face. Go for a calamine lotion if you never step out of the foundation. If you really don’t want to part away with your foundation, then apply it to a minimum on areas that really need it....

South Asian and Arabic brides look is dramatic and bold with lots of brights colors.   Here are some wedding day makeup tips for the South Asian and Arabic bride:  Eyes It is definitely all about the eyes when it comes to South Asian and Arabic bridal makeup. Eye shadows in super bright, even contrasting colors, are used to match with the bride’s outfit. The key to wearing a lot of colors is to make sure they are smoked out and blended seamlessly. According to  London-based makeup artist Angela Holthuis, the use of eyeliner is very important. “It sort of defines the culture, their beauty, in my opinion.” She prefers gel liners as they are easier to apply and are waterproof. “They are great for lining the inner rim of the eye and they stay put for hours, unlike pencils.” With this much eye makeup, remember to use products that are fully waterproof and to make sure you keep your eyebrows in check. Lips Like the eyes, lips can come in bright reds, oranges and pi...

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